We Communicate With Your Ex So You Don’t Have To
Stop Arguing.
Start Solving.
CO-PARENT COMMUNICATIONS
AGENCY SPECIALIZING IN
HIGH-CONFLICT + NARCISSISTIC ABUSE
Want more peace. Feeling overwhelmed by messages from your ex, where every message feels like a potential trigger. Need to free up your mental and emotional energy to focus on your kids and your life. Sound familiar? You're not alone. We work with high-conflict co-parenting dynamics as your advocate, solving these exact problems with Grey Rock solutions.
Grey Rock Communications is a membership that manages co-parent correspondence on your behalf, so you have zero direct contact. Our role is simple and powerful. We review and filter incoming messages, draft calm, appropriate responses, and send them for you. No more anxiety about managing co-parenting apps or inboxes.
As a trusted third-party agency, we use neutral, child-focused language to reduce conflict and protect your emotional well-being. Our experienced, in-house team understands high-conflict personalities, court orders, and the real-life toll of ongoing co-parenting stress. Unlike automated services, we are real people providing steady guidance, practical solutions, and ongoing support. If you are ready to stop arguing and start solving, you are in the right place.
We Take the Time
to Get to Know You.
We believe in getting to know you, your family dynamic, and your court orders intimately. We are obsessive about detail and know that investing the time to understand you leads to better outcomes for all. We start with an onboarding call to unpack the toxic patterns and develop a strategic plan.
We Login and
Press Send.
Full-stack messaging ensures your correspondence is handled with precision. We read, filter, and craft messages for you, giving you solutions to impossible message threads. When toxic messages hit your inbox, we act as a barrier, helping you set boundaries and get the job done.
Finally. . . Solutions
and Peace.
We are strategic and deeply experienced in every aspect of co-parenting. Our Grey Rock methods cut through the chaos. We defuse conflict, eliminate unnecessary messaging, dismantle manipulation, and enforce consistency to give you greater mental and emotional stability.
BECOME A
GREY ROCK MEMBER
Payment, intake, onboarding—done. It’s that simple. We offer flexible monthly and annual subscriptions, with the freedom to cancel at any time.
MONTHLY
$299
Complete co-parent communication management with expert guidance and unlimited support—so every message is handled with confidence.
Billed monthly for flexible, ongoing access to our services. No long-term contracts, no commitments.
ANNUAL
$3,299
Complete co-parent communication management with expert guidance and unlimited support—so every message is handled with confidence.
Pay annually and save one month, ensuring uninterrupted service and peace of mind for the year ahead.
OUR MISSION IS TO
GIVE OUR MEMBERS
PEACE.
OUR GREY ROCK
METHOD
Our goal is to starve your ex of their narcissistic supply by providing muted, dull, and boring communication. When emotional energy is removed from messages, their interest in harassment and abuse decreases. We can slow down and even stop abuse cycles by interrupting deeply ingrained habits and patterns.
We provide strategic coaching in all aspects of co-parenting, including extracurricular activities, healthcare decisions, exchanges, personal items, communication strategies with your co-parent, and working with parent coordinators and co-parent counselors. We can also advise on schedules, special events, court order compliance, and boundary setting.
Your membership gives you a refreshing new start, a sense of relief, and the opportunity for lasting peace in your co-parenting communications.
PLATFORMS
WE SUPPORT
OurFamilyWizard®, TalkingParents®, and a private, secure Grey Rock email.
POPULAR QUESTIONS
What is Grey Rock Communications?
What is the Grey Rock Method?
Who are Grey Rock Members?
Is Grey Rock Communications an App?
What if I use a Parenting App?
How do I set communication boundaries?
What if legal disputes are in progress?
What if something urgent comes up?
What types of communication does Grey Rock manage?
Is it legal to have GRC manage communications for me?
WILL + GENNA
Meet Will and Genna, your Grey Rock Consultants. Divorced parents with a combined 30+ years of experience navigating narcissistic abuse, we are passionate about helping others reclaim control their lives.
WILL'S STORY
GENNA'S STORY
IN GOOD COMPANY
Trusted by parents everywhere
I feel so much better since I've hired Grey Rock. Daily triggers are a thing of the past! I now have the time and space to heal and move beyond this toxic situation. Grey Rock offers great advice on how to continue forward limiting drama & challenges. I now have the support and know I am not alone in this.
- Grey Rock Member, 2 years
I tried it my way and it didn't work! I am so relieved to learn a new way. I see how less stressed I am and how much more energy I have for the positives in my life, like my kids, myself and my passions. I really am so blessed to have found Grey Rock. I feel empowered and have a balanced perspective.
- Grey Rock Member, 8 months
Thank you for holding me to the line on communication. I'm finding the urge to check communication is lessening. I'm realizing how much I have been addicted to the negativity and drama, as much as I hate it and try to move beyond it -- the drama triangle is real, and it requires me to be there to exist. Keep holding me to it!
- Grey Rock Member, 2 months
IT'S ALL PART OF THE GREY ROCK PACKAGE
Ideal for parents who want complete relief with zero direct interaction—Grey Rock handles everything.
✅ Dedicated Consultant
Work one-on-one with a Gey Rock Consultant for personalized guidance and support.
✅ Onboarding
A live onboarding call to review your account setup, protocols, co-parenting dynamics, key issues, and a personalized strategic plan.
✅ Court Order Review
We provide a thorough review of your court order, highlighting key protocols and giving you clear guidance.
✅ Grey Rock Editing
Message us anytime Monday–Friday, for support with drafting and sending messages.
✅ Strategic Consultation
Receive real-time guidance on co-parenting decisions and message strategy.
✅ Email Check-in
Ongoing monitoring of your co-parent messages with personalized guidance and support.
✅ Filtered Messages
Your ex’s messages are reviewed, filtered, and clarified, keeping you safe from harmful content.
✅ App Managment
Management of your shared parenting app including private journals, expenses, and reports.
✅ Full Message Managment
All communication drafted, reviewed, and sent on your behalf.
REQUEST CONTACT.
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