The "grey rock" method or technique used when interacting with a manipulative or abusive person. (Narcissists) Our goal is to change the abusers focus & pattern of communication. Narcissists feed off responses, emotions and drama. They thrive in a chaotic environment where gaslighting and "crazy making" is their m.o. They love chaos as it is the perfect cover for their significant amount of flaws.
Communicating in a boring (grey rock) manner can cause them to lose interest in their target. Their target will no longer play their crazy game and becomes as uninteresting as a grey rock. The hallmarks of the grey rock method are brief, unemotional responses without any elaboration. Communication is dull and uninteresting which helps diffuse their gas lighting and emotional attacks.
For the person who was abused, this is a very difficult method to employ. Why? Because your narcissist knows EXACTLY how to push your buttons to get to you. They studied you, manipulated you, abused you and memorized what works and what doesn't. They know the right amount of Hoovering (sucking you in), gas lighting, disrespecting, and chaos they need to get through to your emotions.
This is why our service is so important. We take all of the emotion and attacks for you. You never read any of them. You will only get friendly, short and necessary communicatons FROM US when we can't answer a question using your current decree.